> God Is Our Refuge and Strength. Psalm 46:5 finds its resting place nestled between verses 4 and 6, which all reside in the greater context of chapter 46. All Rights Reserved. Psalm 46 is the 46th psalm of the Book of Psalms, known in English by its beginning, "God is our refuge and strength, a very present help in trouble" in the King James Version.In the Greek Septuagint version of the Bible, and in its Latin translation in the Vulgate, this psalm is Psalm 45 in a slightly different numbering system. God is our place of safety. 46 1-3 God is a safe place to hide,    ready to help when we need him.We stand fearless at the cliff-edge of doom,    courageous in seastorm and earthquake,Before the rush and roar of oceans,    the tremors that shift mountains. The Message Update. Originally, this psalm was a song written for the ethnic nation of Israel — both genders included. The psalmist in Psalm 41 reveals how a man can be compassionate to the needy and yet be treated wrongly in return. 1) This psalm can bring us … and mountains quake to the depths of the sea, We stand fearless at the cliff-edge of doom, courageous in seastorm and earthquake, Before the rush and roar of oceans, the tremors that shift mountains. 1 For the leader. And I trust it will be a blessing to you as we go through it. According to alamoth. an ever-present help in distress. Published by permission. The Message. psalm 46:3 “though the waters thereof roar and be troubled, though the mountains shake with the swelling thereof.” Though the waters thereof roar”: This is an illustration of powerfully surging and potentially destructive floods of waters. Psalms 46:1-7 Our Refuge and Strength. 11  Jacob-wrestling God fights for us, God of angel armies protects us. Of the Sons of Korah. 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